New here?

Getting Started

High-intensity interval training that delivers the most results in the least time, in a supportive, down-to-earth group.

What to expect

How to join a workout

  1. 1

    Grab a pass

    Sign up and purchase a pass through our PunchPass booking page.

    Get a Pass

  2. 2

    Check the schedule

    Find a class time that works for you on the Locations Schedule.

    Locations Schedule

  3. 3

    Show up ready to move

    Meet us at the field near the Browning Hangar at Mueller Lake Park. Bring water and comfortable workout clothes.

Questions?

We're happy to help you get started. Call or email us anytime.

(512) 277-4222 Email Us